Mountain Stream Wellness

functional medicine health coaching: a holistic approach to healing

make lifestyle changes and feel the difference

Mind Body Medicine

Where do you begin on your journey to wellness?

Functional medicine is about being present and taking time. Many people find functional medicine after going through immense frustration with conventional health practices.

You may:

  • Be struggling to make positive changes in your lifestyle;
  • Have just left a doctor’s office not knowing where to begin on your journey to wellness;
  • Have been recently diagnosed with chronic disease and willing to make lifestyle changes to improve your health, but don’t know where to begin;
  • Be frustrated with the 15 minute appointments, wanting more time and more frequent visits with a practitioner.
Mountain Stream Wellness – Invermere, BC

No matter what has brought you here, know that Mountain Stream Wellness is dedicated to you and your journey. We coach from the heart, with compassion, empathy, authenticity. We meet you were you are at, and guide you to where you want to go. We are on this journey together and we have many methods at our fingertips.

Take the first step towards optimal health

Mountain Stream Wellness – Invermere, BC

our packages

Bundle up your wellness – commit and get results

At Mountain Stream Wellness, we

  • Meet you where you’re at
  • Inspire and Empower you to make the changes you want to make
  • Collaborate
  • Partner

Conversations with Cathy


Hope…a sense of optimism about the future or a situation. Believing things will turn out for the best. Hope can help us during our darkest moments, life [...]

Contact Us

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